“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you think about it then you may often think of the future in some way. The dream vacation coming up, the promotion you are working towards, the baby that is on the way or the sixth date with someone new in your life. But happiness can also be found in the small things of a regular day. So today look for it there. Take just a few minutes and apply one of the tips below and see how it brightens your day. 1. One minute of appreciation. Take a minute, sit down and just reflect on what you appreciate and love about your partner. Or a friend or family member. Or yourself. This will fill you with gratitude and redirect your focus to the positive side of things. 2. Ex...
“Knowing is not enough; we must apply. Willing is not enough; we must do.” Johann Wolfgang von Goethe “Don't wait. The time will never be just right.” Napoleon Hill What makes dreams into reality? I believe that perhaps the most important – and an often ignored – thing is simply taking action. I used to be really bad at it when I was younger. Back then I usually got stuck. I got stuck in my dreams about what I wanted to do. I got stuck in analysis paralysis due to my habit of overthinking things. I got stuck in procrastination and in pessimism. Things have changed a lot since then though. I have added many new habits that help me to take much more action than I used to. I hope this week's article will help you to do the same. 1. Get your day off to a great start by doing the most important thing. I first learned about this about 18 years ago when I used to sell computers. The boss told us that if we took care of the most important task of the da...